Tougher Abs 1
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We've got an ultimate ab workout program just for YOU! Everybody knows that a good ab workout is an integral part of overall core fitness, strength training, and is also great for weight loss. If you are looking for a great abdominal workout to supplement your sports training, martial arts workout, pilates, yoga, or other programs Tougher Abs is for you!This workout focuses on your lower and upper abdominal muscles featuring modified crunches, leg lifts, hip twists, and more! Check it out and give it a try, and please let us know any suggestions, comments, or concerns so we can make it better for YOU!Please check out our website for other conditioning programs, kettlebell workouts, and a variety of other articles and a community based environment designed to help you be stronger in mind, body, and spirit!
Canal: Sports
Añadido: November 30, 1999 at 12:00 am
Autor: betougher
Duración: 04:58
Puntuación: 4.74
Reproducciones: 132167
Etiquetas: abs fitness loss midsection obliques training weight workout
Comentarios
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linxuanqing (November 30, 1999 at 12:00 am)
but these exercises are really nice
linxuanqing (November 30, 1999 at 12:00 am)
its not easy to lose fat from lower abdomen,and sometimes some can get pain in his back
xAUGUStBURNSx (November 30, 1999 at 12:00 am)
should i do all three of these videos every day or every other day?
ihumpcows22 (November 30, 1999 at 12:00 am)
real nice exercice it works first good workout ive done in a while THANK YOU
edgarc92 (November 30, 1999 at 12:00 am)
WOW this is probably the best instructional video i've seen.......THANKS! i just started this ab work out yesterday...... how long do u think until my abs start forming?
benjiachy (November 30, 1999 at 12:00 am)
i was on the floor with the computer next to me and following your guide, it was very effective.
snookinz16 (November 30, 1999 at 12:00 am)
love this video !
shakaama (November 30, 1999 at 12:00 am)
abs are made in the kitchen.not taking anything away from this video though.awesome job.
londonln (November 30, 1999 at 12:00 am)
this man ha a kids voice, hes not a man, hes a boy with muscle abs, fag
SprinterBCtt (November 30, 1999 at 12:00 am)
look how he inches forward each time ... lol i hate that shit
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