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Bodybuilder Tuan Tran demonstrates plyo pulls
Bodybuilder Tuan Tran demonstrates plyo pulls
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Texas bodybuilder Tuan Tran demonstrates plyo pulls. See more of Tuan and his training techniques on the YouTube channel roughneckasian
 
Añadido: November 30, 1999 at 12:00 am
Autor: tobydog22
 
Duración: 01:17
Calificación: 4.33
Reproducciones: 351811
 
Etiquetas: bodybuilder  bodybuilding  mostmuscular  muscle  muscular  plyo  pulls  roughneckasian  tran  tuan  
 

Tuan Tran: Single Leg Squats 3*10 Reps Each Leg
Tuan Tran: Single Leg Squats 3*10 Reps Each Leg
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Tuan here with my last exercises in my sec. leg workout for the week. Yes, 2 leg workouts in a week, i guess i...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 02:55
Calificación: 4.43
Reproducciones: 1557
 
Etiquetas: Bodybuilding  Leg  Lifting  Power  Single  Squats  Tran  Tuan  
 

Tuan Tran Barbell Curls 135 lbs With A Little Cheating
Tuan Tran Barbell Curls 135 lbs With A Little Cheating
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Hey all, Tuan (where I go by the user name roughneckasian) here again with another clip. Biceps and curls have always lagged behind for...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 02:15
Calificación: 4.55
Reproducciones: 6451
 
Etiquetas: Barbell  Bicep  Bodybuilding  Curls  Lifting  Muscle  Power  Tran  Tuan  
 

Tuan Tran Squat: 12 sets, 8 reps, Last Set 400 lbs
Tuan Tran Squat: 12 sets, 8 reps, Last Set 400 lbs
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Hey all, Tuan Tran going by the user roughneckasian here with another clip. This is my strength volume program and here I am on...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 02:22
Calificación: 4.71
Reproducciones: 2741
 
Etiquetas: Legs  Lifting  Power  Squat  Tran  Tuan  
 

Tuan Tran Superset Rev. Grip Bench 225 LBS/Plyo Push Ups
Tuan Tran Superset Rev. Grip Bench 225 LBS/Plyo Push Ups
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Hey all, Tuan Tran going by the user name roughneckasian here again with another clip. I have been getting a lot of questions about...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 03:41
Calificación: 5.00
Reproducciones: 3975
 
Etiquetas: Bench  Grip  Plyo  Push  Reverse  Tran  Tuan  Up  
 

Tuan Tran calling out dibififi on Stealling his Identity
Tuan Tran calling out dibififi on Stealling his Identity
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Tuan Tran calling out dibififi on Stealling his IdentityI have loaded up this video with permission of roughneckasian to support his fight against fakers.
 
Añadido: November 30, 1999 at 12:00 am
Autor: r1rik
 
Duración: 04:54
Calificación: 3.50
Reproducciones: 773
 
Etiquetas: bodybuilder  fakers  Tran  Tuan  
 

Tuan Tran Training 1 Arm Exploding Plyo Push Up
Tuan Tran Training 1 Arm Exploding Plyo Push Up
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Advance push ups with all natural athlete Tuan here. Just wanted to start so youtube clips of some of the exercises I do for...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 03:31
Calificación: 4.88
Reproducciones: 19023
 
Etiquetas: Arm  Arts  Bodybuilding  Exploding  Extreme  Fitness  Martial  Plyo  Powerlifting  Push  Training  Tran  Tuan  Up  
 

Tuan Tran Training Abs Workout Crazy Hardcore Exercise
Tuan Tran Training Abs Workout Crazy Hardcore Exercise
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Washboard abs hardcore with all natural bodybuilder and powerlifter Tuan Tran here. I was inspired many, many years ago by the Movie Rocky 4...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 02:24
Calificación: 4.86
Reproducciones: 21327
 
Etiquetas: 6-pack  ab  abdominal  abs  bodybuilder  bodybuilding  crunch  crunches  exercise  Tran  Tuan  washboard  workout  
 

Tuan Tran My Bodybuilding Transormation Up Till Now
Tuan Tran My Bodybuilding Transormation Up Till Now
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Hey all, all Natural Bodybuilder/Power Lifter Tuan here with an AMV of what I looked like in the very beginning of bodybuilding, and how I...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 08:50
Calificación: 4.69
Reproducciones: 3428
 
Etiquetas: Bodybuilding  Pictures  Posing  Tran  Tuan  
 

Tuan Tran Training Pull Ups While Changing Hand Grips
Tuan Tran Training Pull Ups While Changing Hand Grips
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Pull ups by all natural bodybuilder and Powerlifter Tuan here. Another one of my exercises that I would do to help with my training for...
 
Añadido: November 30, 1999 at 12:00 am
Autor: roughneckasian
 
Duración: 03:09
Calificación: 4.80
Reproducciones: 9146
 
Etiquetas: Arts  Bodybuilding  Climbing  Extreme  Fitness  Martial  Powerlifting  Pull  Rock  Training  Tran  Tuan  Ups  
 
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